Counsellor profile
Kerry Rudman, NCPS
Counsellor - Anxiety and Relationships
See online counselling options- Attachment-based work
- Client-centred approach
- Cognitive behavioural techniques
About Kerry
Counsellor Kerry Rudman is registered with the NCPS and has five years' experience. She works with stress, anxiety, grief, low self-esteem and depression, and lists concerns including relationship issues, trauma and abuse, addictions and ADHD. Sessions are conducted in English from the United Kingdom.
Kerry uses a mix of approaches to understand what creates blocks for people. She draws on client-centred methods to listen and reflect, and on cognitive behavioural ideas to look at patterns of thinking and behaviour. She also uses attachment-based thinking to look at how early connection styles can affect present relationships.
In practical terms she helps people notice unhelpful habits, try out new ways of responding, and name difficult feelings. Sessions tend to focus on what is happening now and on small, workable changes that can make daily life easier. Kerry presents her work as transparent and straightforward so clients know what to expect.
Her background combines psychodynamic ideas with person-centred and CBT practices. That mix aims to both explore past patterns and offer direct tools for coping. She mentions offering some evening and weekend appointments, while most sessions take place daytime between 9am and 3pm.
People who want to start are asked to use the site matching process. The booking route asks for a short questionnaire before scheduling a first session. Kerry does not accept international clients and runs sessions in English.
How Kerry uses therapeutic approaches in online counselling
Attachment-based work looks at how early bonds influence current relationships. In practice this means noticing patterns in how someone connects, then naming those patterns so they are easier to change. Client-centred therapy focuses on listening and reflection. It helps people feel heard and clarifies what they want from sessions. Cognitive behavioural therapy, or CBT, examines thoughts and behaviours that keep problems in place and uses practical exercises to test new ways of acting.Choosing the right approach is part of the work. Kerry will discuss different methods with each person and decide together what fits best. That collaborative process means the plan can shift as needs and goals become clearer.
The profile does not list specific session formats, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work or family commitments, reduce travel time and allow shorter check-ins when that suits. Registered or accredited professionals often use remote sessions to reach people who need flexible timing; Kerry asks that you check the available formats when you book.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She helps people with stress, anxiety, depression, grief and self-esteem. Her list also includes relationship difficulties, trauma and addictions.
What style of therapy does she use?
She mixes client-centred listening with cognitive behavioural tools and attachment-based ideas. The aim is to combine understanding with practical changes.
How much experience does she have?
She has five years' experience working as a counsellor. Her background includes psychodynamic, person-centred and CBT-influenced work.
Which professional body is she registered with?
She is registered with the NCPS as stated in her profile. Sessions are based in the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English. She does not list any other languages.
Can international clients book with her?
She does not accept international clients at this time. Only clients in the United Kingdom are indicated in the profile.
How are sessions scheduled and paid for?
Session cost varies with location and is handled via a subscription model that can be cancelled at any time. Specific fees are provided during the booking process.
What do I need to do to start?
Use the See online counselling options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.