Counsellor profile
Keziah Rhoden, BACP
Counsellor - stress and trauma
See online counselling options- Person-centred relational work
- Body-aware trauma approach
- Breath and grounding tools
About Keziah
Counsellor and yoga therapist, BACP, with four years' experience. Keziah Rhoden works with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes. She also focuses on body image, communication problems, guilt and shame, isolation, money issues, pregnancy and childbirth, self-love, sexuality and women's issues.
Keziah uses a person-centred, relational way of working. Sessions are led by the client and shaped by what feels helpful. She combines talking with a trauma-informed, body-aware perspective when that is wanted. That can include simple breath awareness and grounding tools to notice how stress appears in the body.
Work in sessions ranges from reflective conversation to practical grounding exercises. Keziah says she checks in often and adapts the pace to suit each person. There is no pressure to use body-based techniques; these are optional and always guided by the client's comfort.
She works with adults from many backgrounds and describes her practice as LGBTQIA+ affirming and neurodivergence-aware. Sessions aim to create a steady, calm presence and a chance to speak openly about what is causing strain or distress.
Keziah is based in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, BACP. Her background includes four years of counselling work combined with yoga therapy skills that inform a gentle, body-aware approach.
To begin, people are invited to choose an online counselling option, complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be cancelled at any time.
How her therapeutic approaches work online
Keziah draws on person-centred and relational ways of working. Person-centred work means sessions follow what the client brings and focus on honest, attentive listening. Relational work pays attention to how the client and counsellor relate in the room and uses that interaction to understand feelings and patterns.She also practises a trauma-informed, body-aware approach. This involves noticing bodily signs of stress and offering grounding tools such as breath awareness. These techniques can help when anxiety, trauma or strong emotions affect the body as well as thoughts.
Choosing the right approach is a shared task. Keziah will discuss options with each person, try different ways of working and agree what feels most helpful. That collaboration helps shape whether sessions stay mainly conversational or include gentle body-focused exercises.
Session formats are not specified in the biography, so please confirm available options before booking. Online counselling can make it easier to fit sessions around work, childcare and travel, and it can allow shorter check-ins when needed. Discuss practical arrangements and preferences when you book so sessions work with everyday life.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She commonly supports people with stress, anxiety, low self-esteem, depression and coping with life changes. Additional focus areas include body image, communication problems, guilt and shame, isolation, money issues, pregnancy and childbirth, self-love, sexuality and women's issues.
What is her style of counselling?
Her approach is person-centred and relational. Sessions are led by the client and can include talking and optional body-aware grounding practices.
How much experience does she have?
She has four years' experience working in counselling and brings yoga therapy skills into her practice.
Which professional body is she a member of?
She is registered with the British Association for Counselling and Psychotherapy, BACP.
In what language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; please confirm any time-zone arrangements when booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin with her counselling?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.