Counsellor profile
Laura Webber, BACP
Counsellor for anxiety and trauma
See online counselling options- Attachment work
- CBT techniques
- Mindfulness skills
About Laura
Counsellor Laura Webber is a BACP registered practitioner working in the United Kingdom with six years of experience. She helps people who are dealing with stress, anxiety, trauma and abuse, grief and parenting concerns. Sessions are delivered in English and she accepts international clients.
Laura uses conversational, client-focused work. She starts by listening to what matters most and then talks through small steps clients can try between sessions. She draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses cognitive behavioural techniques to address difficult thoughts and practical coping skills.
Many clients bring a mix of issues. Laura has experience also with ADHD, addictions, intimacy and sexual concerns, eating and sleeping problems, anger and self-esteem difficulties. She can help people coping with big life changes such as separation, career shifts or bereavement.
Her approach includes psychodynamic thinking to notice recurring patterns, and mindfulness ideas to build short skills for calming and focus. Sessions are conversational rather than didactic, with a focus on what the client wants to change. The counsellor aims to balance understanding the past with actions for the present.
People who come to Laura often want clear options and straightforward tools. She uses elements of solution-focused work when clients want practical steps. If you decide to try counselling she asks you to complete a short matching questionnaire to help plan the first session.
How her approaches work in online counselling
Laura blends attachment-based work, client-centred practice and cognitive behavioural therapy in ways people can use in online sessions. Attachment-based ideas look at how early relationships affect current patterns and help people notice repeated ways of reacting. Client-centred work means the counsellor follows the client’s priorities, listening and reflecting to help clarify what matters now. Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and trying practical exercises to change them.Finding the right approach is part of the work. The counsellor will talk with the client about their goals and preferences and then select methods together. That collaborative decision can change over time as needs shift.
The practical benefits of remote counselling include fitting sessions into a busy week and reducing travel time. Online sessions can make it easier to have a shorter check-in during a lunch break or to keep regular appointments when life is busy. The exact session formats are not specified here, so please confirm current session options before booking to make sure they fit your routines and technology.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What main concerns does she help with?
She commonly supports people with stress, anxiety, trauma and abuse, grief and parenting issues. Additional areas include ADHD, addictions, eating and sleeping problems, and relationship or intimacy concerns.
What is her therapeutic style?
She listens first and works in a conversational, client-centred way. She mixes attachment ideas, cognitive behavioural techniques and mindfulness depending on the issue.
How much experience does she have?
She has six years of professional experience working as a counsellor in the United Kingdom.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Do sessions take place in any other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients. Check any local regulations you may need to follow where you live.
How are sessions paid for and priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Click the See online counselling options button, complete a short matching questionnaire and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.