Counsellor profile
Louisa Johnson, BACP, NCPS
Counsellor - Stress and relationships
See online counselling options- Client-Centred Therapy
- Stress and anxiety
- Grief and loss
About Louisa
Counsellor Louisa Johnson is a BACP and NCPS registered practitioner with three years' experience working in the United Kingdom. She focuses on stress, anxiety, relationship concerns, grief, low self-esteem and coping with life changes. Sessions are practical and client-centred, with plain talk about what is causing difficulty and what could help next.
Louisa uses a client-centred approach. That means she listens closely and follows what each person brings to sessions. Conversations look at thoughts, feelings and patterns that keep problems going. The aim is to build clearer self-understanding and more reliable ways of coping.
In practice she helps people who are managing depression, workplace strain, compassion fatigue and sleep problems. She also supports those facing trauma and abuse, anger, career uncertainty and the strains of caregiving. Louisa works with issues linked to aging, attachment, isolation and sexuality as well as relationship and communication problems.
Sessions often focus on small, manageable steps. That might mean trying new ways to speak up, setting firmer boundaries, or testing out gentle routine changes for better sleep. Louisa encourages reflection on what has worked before and what could be tried next.
Her style is straightforward and steady. She invites honest feedback and adjusts the pace to each person's needs. For people in the UK who want a counsellor who uses client-centred work, Louisa offers a clear, conversational way to tackle ongoing stress and emotional strain.
Client-centred work and remote counselling
Client-Centred Therapy focuses on the person rather than the problem. The counsellor listens without directing and helps people find their own answers. This approach suits issues like low self-esteem, loss, relationship worries and ongoing anxiety because it builds self-understanding and clearer choices.Finding the right approach is part of the work. Louisa will discuss whether client-centred work fits a person's needs and adjust her way of working as goals and preferences become clearer. That decision is made together, based on what the client wants to change and how they prefer to work in sessions.
The original biography does not list specific session formats. Please confirm which remote options are offered before booking. In general, remote sessions can make it easier to fit counselling into a busy day, reduce travel time and allow quieter check-ins during a lunch break or after work. Some people prefer shorter or audio-only sessions when they cannot use video. Ask about current session choices so arrangements match practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sort of problems does she work with?
She works with stress, anxiety, relationship issues, grief, low self-esteem, coping with life changes and related concerns such as sleep problems, anger and workplace issues.
What is her therapeutic style?
She uses a client-centred approach which focuses on listening and following what the client brings. Sessions concentrate on understanding feelings and finding practical steps forward.
How much experience does she have?
She has three years of professional experience working as a counsellor in the United Kingdom.
Which credentials does she hold and where is she based?
She is listed with BACP and NCPS and practises in the United Kingdom.
Can she work with people in other countries?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.