Counsellor profile
Maisie Lambert, BACP
Counsellor - stress and family issues
See online counselling options- Person centred approach
- Creative therapy methods
- Pregnancy and postnatal support
About Maisie
Counsellor, BACP, with 11 years' experience. Maisie Lambert works with stress, anxiety, family issues, trauma and abuse, parenting and self esteem. She offers straightforward, person-centred care and uses creative methods alongside talking.
Maisie explains things plainly in sessions. She listens to what matters to the client and follows their lead. Sessions are collaborative: the client sets the pace and priorities while she notices patterns that might be holding them back.
Her background is in person-centred counselling, and she also uses creative therapy approaches. That means work can include normal conversation, reflective listening, and activities that use images, drawing or other creative ways to help people notice feelings and memories.
She has developed particular knowledge of early life experiences and how those shape current reactions. This includes how defence strategies that once helped can later cause strain or repeat pain. She also has experience with family dynamics, anxiety, low mood, trauma, and pregnancy and post-partum mental health.
Maisie can help people talk through parenting pressures, attachment and abandonment concerns, communication problems and relationship break-ups. Other areas she sees include body image, eating and food-related issues, chronic illness and caregiver stress. Sessions aim to make difficult things easier to name and think about.
Work is offered from a UK perspective and is delivered in English. She expects to be honest and direct in sessions, and to use a bit of humour where appropriate. Clients are invited to start by describing what they need and then planning next steps together.
Therapeutic approaches for online counselling
Maisie works from a person-centred approach and uses creative therapy methods. Person-centred work focuses on listening, reflecting and helping someone name what matters most. It suits issues such as anxiety, low mood and parenting pressures where the client sets the pace. Creative therapy methods add images, drawing or other activities to help access feelings or memories that are hard to put into words.Finding the right approach is part of the work. Maisie discusses different options with each client and makes decisions together. The method can shift as needs or goals change over time.
Practical benefits of online counselling include fitting sessions into a busy week and avoiding travel time. Online work can make it easier to schedule short check-ins or longer sessions around school or work. Session formats are not specified here; please confirm current session options before booking so you know what to expect.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What does she help with most often?
Maisie works with stress, anxiety, family matters, trauma and abuse, parenting and self esteem. She also sees a range of related concerns such as attachment issues and body image.
What style of therapy does she use?
Her work is rooted in person-centred counselling and she uses creative therapy methods alongside talking. Sessions are guided by what the client wants to focus on.
How much experience does she have?
She has 11 years of experience working as a counsellor across different settings and age groups.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients. Confirm time zones and practical arrangements before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time. Check the current fees before you book.
How do I begin sessions?
Use the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.