Counsellor profile
Mia Bezzi, BACP
Counsellor - stress and relationships
See online counselling options- Person centred
- Psychodynamic
- CBT techniques
About Mia
Mia Bezzi is a counsellor registered with the BACP and has eight years' experience working in the United Kingdom. She helps people with stress, anxiety, relationship matters, parenting concerns, self‑esteem, depression, addictions and a range of other difficulties. Sessions are offered in English and she accepts international clients.
Mia uses a person‑centred way of working alongside psychodynamic ideas. That means conversations focus on what matters to the client while also looking at past patterns that affect current life. She also draws on cognitive behavioural techniques when thinking and behaviour change are helpful.
Mindfulness and meditation can be brought into sessions if someone wants to try them. These are used for managing worry, panic, sleep problems and low mood, among other issues. Mia offers a calm, measured approach and moves at a pace the client prefers.
She has worked with people from many different backgrounds over eight years. That experience informs how she frames problems like attachment issues, abandonment, codependency, anger, grief and fertility concerns. Practical steps and talking through feelings are combined in session.
People often come for help with life changes, coping, isolation and purpose. Mia will discuss goals and ways of working at the first meeting. To start, clients follow the site process to match and book an initial appointment.
How her approaches are used in online counselling
Client‑centred work focuses on the client's concerns and priorities. The counsellor listens without directing and helps the client notice what matters most. Psychodynamic work looks at patterns from earlier relationships and how they affect present reactions, which can help with attachment, abandonment and recurring relationship problems.Cognitive behavioural techniques are used to spot unhelpful thoughts and try small behavioural changes. Mindfulness practices can be offered to help with anxiety, panic and sleep problems, and can be short exercises during a session.
Finding the right blend of approaches is part of the process. The counsellor and client will discuss goals and try methods that match those goals. Decisions about which approaches to use are made together and can change as the work progresses.
The biography does not list specific session formats, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow more flexibility for short check‑ins or longer meetings depending on what the client needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship issues, parenting concerns, addictions, trauma and grief among other issues listed in her profile.
What style of therapy does she use?
She works mainly with a person centred approach combined with psychodynamic ideas and uses CBT and mindfulness techniques when appropriate.
How much experience does she have?
Mia has eight years' experience working with clients in a range of settings.
Which professional body is she a member of?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Can I have sessions in another language or from another country?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.