Counsellor profile
Michal Mizinski, NCPS
Counsellor - stress and trauma
See online counselling options- integrative approach
- English and Polish
- NCPS registration
About Michal
Counsellor Michal Mizinski is registered with NCPS and has worked in counselling since 2019. He works with adults on stress, anxiety, trauma and abuse, grief, depression, coping with life changes, addictions, relationship and family concerns, eating and parenting, and self esteem issues.
Michal describes an integrative way of working. He brings together different evidence-based techniques and uses them flexibly in sessions. This means he adapts how he works to the concerns someone brings rather than sticking to one single method.
Sessions are conversational and aim to help people understand patterns that keep causing distress. He supports people to identify practical strategies for coping with strong emotions, grief, and difficult memories. He also helps with communication problems and the strains that come with parenting or relationship difficulties.
Michal has four years of experience working with adults and young people. He speaks English and Polish and practises in the United Kingdom. His registration with NCPS is shown as NCPS.
People who choose to meet him can expect a focused, talk-based approach that mixes reflection with practical techniques. Before a first session he asks clients to complete a short matching questionnaire so he can learn a little about their concerns and what they hope to change.
How integrative approaches work in online counselling
Michal uses an integrative model that combines person-centred ideas and cognitive behavioural techniques. Person-centred work focuses on listening and helping someone talk through what matters to them, while cognitive behavioural techniques look at unhelpful thoughts and build practical coping skills for anxiety and low mood.He also draws on psychodynamic ideas to look at patterns that began earlier in life and that still affect behaviour and relationships now. These approaches can help with long-standing issues such as unresolved childhood trauma, relationship difficulties, or feelings of emptiness.
Finding the right mix of approaches is a collaborative process. The therapist will work with the client to decide what methods to emphasise based on their concerns, goals and preferences. This means the plan can change as progress is made or new issues arise.
Confirm the exact session formats before booking, as the profile does not list specific options. Online counselling can make it easier to fit sessions into a busy week, require less travel, and offer shorter check-ins when that suits the client's schedule. Registered or accredited professionals often use these practical benefits to help therapy fit around everyday life.
Areas of expertise
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What concerns does he work with most often?
He works with stress, anxiety, trauma and abuse, grief, depression, coping with life changes, addictions, relationship and family issues, eating and parenting concerns, and self esteem problems.
What is his therapeutic style?
He uses an integrative approach that draws on several evidence-based techniques and adapts methods to the person's needs and goals.
How much experience does he have?
He has been working in counselling since 2019, which gives him four years of experience with adults and young people.
Which professional body is he listed with?
He is registered with NCPS, shown in his profile as NCPS.
In which languages are sessions offered?
Sessions are offered in English and Polish.
Can international clients work with him?
He is not currently accepting international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.