Counsellor profile
Michelle Singh, BACP
Counsellor - Anxiety and relationships
See online counselling options- CBT
- ACT
- Psychodynamic
About Michelle
Counsellor Michelle Singh is a BACP member with five years of clinical work in the United Kingdom. She works with people facing stress, anxiety, depression and relationship concerns, and also helps with issues such as parenting, grief, self-esteem and trauma and abuse.
Michelle uses a mix of approaches including Cognitive Behavioral Therapy, Psychodynamic ideas and Acceptance and Commitment Therapy. She aims to work in a way that recognises each person's existing strengths and practical needs. Sessions are offered in English and she accepts international clients as noted in her profile.
In the room she focuses on clear, simple steps as well as talking through deeper patterns. That might mean trying out short, practical techniques to reduce anxiety, alongside exploring how past experiences affect current feelings and relationships. Michelle frames this as collaborative work rather than fixed rules.
She also supports people dealing with intimacy-related issues, ADHD-related concerns, compassion fatigue and career stress. Other areas listed include attachment and abandonment issues, adoption and foster care matters, chronic illness and pain, codependency and communication problems.
Michelle offers sessions that can fit around everyday life. The listing mentions live instant messaging, video and telephone calls as options. Before booking it is sensible to confirm which session formats are currently available and how the subscription payment works.
How Michelle uses online counselling methods
Michelle uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in straightforward ways. CBT focuses on practical steps and changes in thinking or behaviour to reduce symptoms like anxiety and low mood. ACT works on identifying values and building small actions that matter, which can help with motivation and coping.She also draws on client-centred and psychodynamic ideas to explore how past experiences shape current feelings. That side of the work can help when patterns in relationships or long-standing emotional responses are a concern. Choosing which approach to use is a collaborative part of the first sessions and ongoing work. The counsellor will discuss goals, try techniques and adjust the approach based on what helps most.
The profile lists live instant messaging, video and telephone calls as session options. Confirm which of these formats Michelle currently offers before booking. Online sessions can make it easier to fit counselling around work, travel or family life. Telephone calls allow a check-in without video, video lets you see facial expression and messaging can suit shorter or more frequent contact. Registered or accredited professionals often use these options to help sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
Michelle commonly helps people with stress, anxiety and depression. She also supports work on relationships, parenting, grief and trauma and abuse.
What style of therapy does she use?
She draws on Cognitive Behavioral Therapy, Psychodynamic ideas and Acceptance and Commitment Therapy. Sessions combine practical techniques with exploration of personal history.
How much clinical experience does she have?
She has five years of clinical work experience in the United Kingdom. That experience informs how she blends short-term techniques and longer discussion.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP on her profile.
Which languages are sessions offered in?
Sessions are offered in English. The profile also notes she accepts international clients.
What formats are available for sessions?
The original listing mentions live instant messaging, video and telephone calls. Confirm the current session options with the counsellor before booking.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the subscription details for exact pricing.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session as instructed on the profile.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.