Counsellor profile
Mmoloki Gareebine, BACP
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Mmoloki
Counsellor and BACP member Mmoloki Gareebine has three years of professional experience in the United Kingdom. She works with people dealing with stress and anxiety, relationship difficulties, trauma and abuse, grief and loss, depression, addictions, family concerns and low self‑esteem. Mmoloki presents herself as someone who listens and helps people find the strengths they already have.
She centres sessions on what each person brings in. That means listening to the story, checking what matters most now, and agreeing practical next steps together. Conversations aim to build clearer options and coping steps rather than only talking about problems.
Mmoloki uses evidence-based therapeutic techniques in her work. These are chosen to fit the issue someone brings, for example managing anxiety, processing loss, or addressing harmful patterns in relationships. She offers straightforward ways to try between sessions so people can practise new responses in everyday life.
Her approach treats the client as the expert of their own life. The counsellor helps people notice strengths and make gradual changes at a comfortable pace. This can include learning new ways to manage stress, working through past hurts, or improving how someone relates to others.
Practical matters are discussed up front. Mmoloki outlines fees and session arrangements and encourages people to ask about anything unclear before they book. She offers sessions in English and accepts clients from outside the UK.
How her approaches work in online counselling
Evidence‑based techniques are used to address real problems in day to day life. One common approach focuses on practical strategies to manage anxiety and stress. It teaches small, repeatable steps for calming, coping and changing unhelpful thoughts and behaviours. Another approach helps people process trauma and grief by working through memories and feelings at a steady pace. This method supports someone to make sense of what happened and reduce the intensity of painful reactions, so they can function more easily day to day. Choosing the right method is part of the work. The counsellor discusses goals and preferences in early sessions and suggests approaches that fit the person and their situation. Decisions about techniques are made together and can change as progress is made. Online counselling can make it easier to fit talking therapy into life. It can reduce travel, allow sessions from home or work when convenient, and make shorter check‑ins possible if needed. Confirm the exact session options before booking to be sure they suit your schedule and circumstances.Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She helps people with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, family matters and self‑esteem.
What is her therapeutic style like?
She uses evidence‑based techniques and focuses on listening, identifying strengths and agreeing practical steps to try between sessions.
How much experience does she have?
Mmoloki has three years of professional counselling experience in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions charged?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
What do I do to begin?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.