Counsellor profile
Nadeem Ahmed, BACP
Counsellor - Stress and Addiction support
See online counselling options- Client‑centred work
- Cognitive behavioural tools
- Mindfulness practice
About Nadeem
Counsellor Nadeem Ahmed is a BACP member with seven years' experience. He works in the United Kingdom and supports people with stress, anxiety, addictions, trauma and abuse, low self‑esteem and depression, among other concerns.
Nadeem uses a mix of approaches to meet practical problems. He draws on client‑centred work to listen and build understanding. He also uses cognitive behavioural techniques to identify unhelpful thinking and mindfulness tools to ease intense feelings.
Sessions focus on clear steps and on talking through what is happening now. Practical coping strategies are shared alongside reflective discussion about patterns in relationships and behaviour. Hypnotherapy is offered as one option where suitable for the issue at hand.
He offers help with relationship tensions, parenting strain, grief, sleeping and eating problems, anger and career stress. He also works with people facing issues linked to addiction, bipolar mood concerns, ADHD and separation or divorce.
Nadeem asks people to choose counselling via the site, complete a short matching questionnaire, and arrange a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time. Sessions are conducted in English and he does not take international clients at present.
Approaches used in online counselling and how they help
Client‑centred therapy focuses on listening and understanding your experience. It is about the counsellor following what matters to you and helping you make sense of feelings and choices.Cognitive behavioural therapy (CBT) looks at unhelpful thoughts and habits and offers practical steps to change them. It is often used for anxiety, low mood, stress and some eating or sleeping problems.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and support calmer thinking. These techniques can help with rumination, anger and stress management.
Finding the right approach is part of the work. Nadeem will discuss options with you and decide together which methods fit your goals and preferences. This is a collaborative process that can change as your needs change.
If you want to use online counselling, check the available session options before booking. The profile indicates sessions are arranged through the site and require completing a short matching questionnaire before scheduling. Online work can make it easier to fit sessions around work, reduce travel time and allow shorter check‑in conversations when needed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, addictions, trauma and abuse, low self‑esteem and depression, among other issues such as relationship problems and grief.
What is his general counselling style?
He combines client‑centred listening with practical techniques from cognitive behavioural therapy and mindfulness to address thoughts and feelings.
How much experience does he have?
He has seven years of professional experience working in counselling and related therapeutic approaches.
Which professional body is he a member of?
He is listed with the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at present.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start counselling with him?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.