Counsellor profile
Nagham Alaraji, BACP
Counsellor - stress and relationship support
See online counselling options- Psychodynamic therapy
- Attachment focus
- Solution-focused work
About Nagham
Counsellor and member of BACP, Nagham Alaraji has three years of practice in the United Kingdom helping people with stress, anxiety, relationship concerns, trauma and abuse, grief and depression.
Nagham uses psychodynamic ideas alongside other approaches to help people talk through long-standing patterns and current difficulties. She listens for how past experiences affect present feelings and relationships. Conversations aim to make those links clearer rather than to label or diagnose.
Sessions also draw on attachment-based and solution-focused ways of working when these suit a person’s goals. Attachment-based ideas look at how early bonds shape expectations in close relationships. Solution-focused methods focus on practical steps and small changes that can make daily life easier.
She has experience supporting people dealing with abandonment, adoption and foster care issues, attachment difficulties, body image and caregiver stress. Nagham also works with concerns tied to serious illness, ageing, autism and personality-related worries.
Nagham offers sessions in English and Arabic and accepts international clients. The first meetings usually focus on what the person wants to work on and agree a simple plan for further sessions. The site’s matching process is used to book a first appointment and begin the practical steps toward talking things through.
How her approaches work in online counselling
Psychodynamic therapy looks at how past experiences influence current feelings and behaviour. It helps people notice recurring patterns and understand how earlier relationships shape present reactions.Attachment-based therapy focuses on how connection and early bonds affect trust and closeness. This approach can help with relationship difficulties and worries about abandonment or attachment needs.
Solution-focused work aims at practical changes and small steps. It is useful for people who want clear, short-term goals and actions to reduce stress or improve everyday coping.
Nagham will work with the client to decide which of these approaches fits best. That decision is collaborative and based on the person’s goals, preferences and the issues they bring. She may use a mix of approaches as the work develops.
The practical benefits of arranging counselling online include fitting sessions into a busy week and keeping contact brief when needed. Please confirm the specific session formats available before booking, as the biography does not list them. Registered or accredited professionals can offer online appointments that let you book and attend sessions without travel, and this can make it easier to keep continuity of care.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Arabic
Frequently asked questions
What kinds of problems does she help with?
She helps people facing stress, anxiety, relationship issues, trauma and abuse, grief and depression. Additional areas include attachment difficulties, body image and caregiver stress.
What approaches does she use in sessions?
She works from a psychodynamic approach and uses attachment-based and solution-focused techniques when helpful. Trauma-focused methods are also part of her toolkit for trauma-related work.
How much clinical experience does she have?
Nagham has three years of professional experience working with these concerns. That experience is carried out in the United Kingdom.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
In which languages can sessions be held?
Sessions are offered in English and Arabic. She also accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify formats. The site matching process will show which formats are offered when you schedule.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided during the booking steps.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.