Counsellor profile
Natalie Jones, BACP
Counsellor - Stress and Anxiety
See online counselling options- person-centred approach
- relationship and grief
- career and ADHD
About Natalie
Counsellor Natalie Jones is a BACP member with three years of practice in the United Kingdom. She helps people who are dealing with stress, anxiety, low self esteem, depression and life changes. She also offers support around relationship and family issues, trauma and abuse, grief, intimacy-related concerns, career challenges and ADHD.
Natalie works in a person-centred way. That means sessions focus on the client's own experience and decisions. She listens and reflects back what she hears so people can make sense of their feelings and options. Conversations aim to be clear and direct rather than full of jargon.
Sessions usually begin by identifying the issues the person wants to work on. Practical steps and small goals are discussed where these help. Natalie pays attention to patterns that keep problems repeating and looks for ways to change them.
She also addresses related concerns such as body image, social anxiety, loneliness and workplace stress. For separation and divorce there is support to manage the practical and emotional effects. Career worries and motivation can be unpacked into concrete next steps.
Natalie offers sessions in English and accepts clients internationally. Fees vary by location and use a subscription model that can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and online counselling
Person-centred work puts the client’s own feelings and choices at the centre. The counsellor listens, reflects and helps the person name what matters. This approach can be useful for emotional issues, relationship concerns and grief because it supports clearer decision making.Natalie also draws on evidence-based therapeutic techniques to address symptoms such as anxiety and depression. These techniques focus on practical steps - for example identifying unhelpful thought patterns, trying out small behavioural changes and reviewing what works. They are suited to problems where clear patterns and practical actions matter.
Finding the right approach is part of the work. Natalie will discuss options with the client and decide together which methods to try based on needs, goals and preferences. That collaborative process helps shape what happens in sessions over time.
The biography does not list specific session formats, so confirm the current options before booking. Online counselling can make it easier to fit sessions into a busy week, avoid travel and have shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need sessions at different times of day. Registered or accredited professionals often adapt their approach to suit each person's practical circumstances.
Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Natalie help with?
She works with stress, anxiety, low self esteem and depression. Other areas include relationship and family issues, trauma, grief, career concerns and ADHD.
What style of counselling does she use?
Natalie uses a person-centred approach. Sessions focus on the client’s experience, with listening and reflection to help people clarify their own choices.
How much experience does she have?
She has three years of professional experience working with people in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Can I work with her if I live outside the UK?
Yes. She accepts international clients and offers sessions in English.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees structured?
Fees vary with location and use a subscription model. The subscription can be cancelled at any time.
How do I begin with Natalie?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.