Counsellor profile
Ntale Eastmond, NCPS, BACP
Counsellor - stress and relationships
See online counselling options- ACT
- CBT
- Narrative therapy
About Ntale
Counsellor Ntale Eastmond is a member of the National Counselling and Psychotherapy Society (NCPS) and the British Association for Counselling and Psychotherapy (BACP). He has nine years of clinical experience and works with stress, anxiety, relationship concerns, trauma and abuse, intimacy-related issues, and other life stresses. Sessions are offered in English and international clients are accepted.
Ntale uses straightforward conversation to help people talk through problems. He draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Client-Centred Therapy. He adjusts the style of talking to match what each person needs and prefers.
Common topics he addresses include grief, self-esteem, parenting pressures, eating and sleeping problems, and compassion fatigue. He also works with attachment and abandonment issues, communication difficulties, codependency and control problems. He can help people coping with separation, blended family worries and family of origin issues.
Sessions usually begin with a short assessment to set goals and agree how to work together. Ntale explains the role of professional registration - NCPS Therapist Accredited Member (MNCPS Accred) and BACP Therapist Registered Member MBACP - and what that means for the working arrangement.
Counselling is practical and conversational. Expect to discuss thoughts and feelings, try new ways of responding, and review what helps between sessions. To start, follow the See online counselling options button, complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online counselling
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that reflect personal values. It can help with anxiety, low mood and making changes in life.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It helps people test unhelpful thinking and try new coping strategies for stress, sleep and mood problems.
He will also draw on Client-Centred ideas to keep sessions person-led, and Narrative techniques to help people reframe difficult experiences. Deciding which approach to use is a collaborative process. The therapist will discuss goals and preferences and work with the client to find the best mix of methods.
Practical benefits of online counselling include fitting sessions into a busy week and avoiding travel time. Online work can make shorter check-ins easier and allow sessions when work or family schedules make attending in person difficult. The biography does not list specific session formats, so confirm the available options before booking. Registered or accredited professionals can explain how they schedule and run appointments to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with most?
He works with stress, anxiety, relationship issues, trauma and intimacy-related concerns, plus grief, parenting and self-esteem.
What is his way of working?
He uses conversational counselling and draws on ACT, CBT, DBT, Narrative and Client-Centred approaches to match the person’s needs.
How much clinical experience does he have?
He has nine years of clinical experience in the United Kingdom.
Which professional bodies is he on?
He is an NCPS Therapist - Accredited Member (MNCPS Accred) and a BACP Therapist - Registered Member MBACP.
Can I work with him if I live outside the UK?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.