Peter Borowiec, BACP

Counsellor and BACP member Peter Borowiec has seven years of experience working in the South of England and the wider United Kingdom. He helps people with stress, anxiety, low self-esteem, depression, grief and anger. He also supports those facing relationship worries, family conflict, and life changes.

Peter uses a Person-Centred or Client-Centred approach. Sessions focus on the person's experience rather than on labels. He listens without judging and gives space for people to find their own answers. He describes the client as the expert in their life.

In practical terms Peter's sessions are conversational. He pays attention to thoughts, feelings and the stories people tell about themselves. He can discuss how chronic pain, long-term illness or disability affect mood and daily life. He also works with guilt, shame and questions about life purpose.

He has worked in charities and academic settings. That background shapes how he understands power, class and social context in people’s lives. He sometimes brings creative elements into sessions, such as discussing stories or using simple games to open up reflection.

People who come for counselling with Peter are supported to slow down, name what matters and decide on next steps. He encourages people to use their own resources when they are ready. If you want to start, check the site’s booking options and complete the short matching questionnaire.

How Peter uses Client-Centred work online