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Phatcharee (Patch) Welling
PhatchareeUnited Kingdom

Counsellor profile

Phatcharee (Patch) Welling, BACP, NCPS

Counsellor - stress and relationship support

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  • Attachment-based work
  • Client-centred approach
  • CBT informed techniques

About Phatcharee

Counsellor Phatcharee (Patch) Welling is a BACP and NCPS registered practitioner with seven years of UK practice. She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, coping with life changes and a wider range of concerns listed in her specialisms.

Patch offers a conversational way of working. Sessions focus on what is happening now and how past attachment patterns might shape current difficulties. She uses client-centred conversations alongside cognitive behavioural ideas and, where appropriate, hypnotherapy techniques to help people identify patterns and try practical changes.

She pays attention to emotional responses, bodily experience and thoughts rather than only labelling symptoms. That means sessions can include noticing physical reactions, looking at unhelpful thinking and practising different ways of responding in everyday situations. This approach is intended to give concrete steps people can use between sessions.

Patch also draws on existential ideas about meaning and choice when clients face big life changes, loss or questions about identity. She names attachment and family of origin issues when these help explain relationship patterns and recurring difficulties. Her work includes topics such as addiction, eating and sleeping problems, grief, anger and compassion fatigue.

Sessions are held in the United Kingdom and are conducted in English. She accepts international clients. To begin, users follow the site process to complete a short matching questionnaire and book an initial session.

How her therapeutic approaches work in online counselling

Attachment-based work looks at how early bonds shape current relationships. It helps when patterns of closeness, trust or fear repeat in adult life and cause stress or relationship strain.

Client-centred therapy focuses on open conversation and the person’s own perspective. The counsellor listens without directing, aiming to help people clarify what matters and decide on next steps.

Cognitive behavioural therapy puts attention on unhelpful thoughts and everyday habits. It offers practical experiments and small changes to try between sessions, which can suit issues such as anxiety, sleep and mood problems.

Deciding which approach to use is part of the work. The counsellor will discuss options and agree a plan with the client based on needs, goals and preferences. That way the approach can be adjusted as the work develops.

Confirm the exact session formats before booking, as the biography does not list them. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people take part from different places if that helps maintain continuity of care.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyInternal Family Systems

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What issues does she help with most often?

She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and life changes. The profile lists many other concerns such as addiction, grief, eating and sleeping problems.

What is her style of therapy?

She combines client-centred conversations with attachment-based ideas and cognitive behavioural techniques. Hypnotherapy and existential perspectives are also used when they fit the work.

How much experience does she have?

She has seven years of professional practice in the UK.

Which professional bodies is she registered with?

She is listed with BACP and NCPS as shown in the profile.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

The profile states she accepts international clients.

What session formats are offered?

The original biography does not list specific session formats. Please confirm the current session options before booking.

How do fees and getting started work?

Cost varies by location and sessions use a subscription that can be cancelled at any time. To start, complete the short matching questionnaire and schedule a first session using the site button.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Phatcharee (Patch) Welling

See online counselling options