Counsellor profile
Rebecca Eynon, BACP
Counsellor - relationships and anxiety
See online counselling options- Attachment work
- CBT techniques
- Mindfulness
About Rebecca
Counsellor Rebecca Eynon is a member of the BACP with seven years' experience. She works with stress, anxiety, relationship and family concerns, trauma and abuse, intimacy issues, LGBT matters, parenting, anger, self-esteem, depression, ADHD and related problems.
Rebecca describes counselling as a place to talk through what feels overwhelming. She offers straightforward listening and steady support so people can name what is happening and make small changes. Sessions are practical and conversational rather than formal or technical.
Her background includes work with a wide range of presenting issues. This includes abandonment and attachment concerns, body image, caregiver stress, codependency, communication problems, control issues and dissociation. She has also worked with domestic violence, divorce and separation, fatherhood issues and forgiveness work.
Rebecca uses a mixture of approaches. Client-Centred Therapy shapes the way she listens and responds. Attachment-based ideas inform how she looks at relationship patterns. Cognitive Behavioural Therapy and Narrative Therapy are used when practical thinking tools or storytelling help make sense of problems.
She has experience supporting people through life changes, compassion fatigue and the stresses of parenting and caring roles. Sessions may include reflection, practical exercises and noticing patterns in day-to-day life. People often work on coping skills for anxiety, managing anger and improving communication.
Rebecca works with adults across the United Kingdom and offers sessions in English. To start, she asks people to complete a short matching questionnaire and then book an initial session. The site’s booking steps explain the next actions.
How Rebecca uses talking therapies online
Attachment-Based Therapy looks at patterns in close relationships. It helps people notice how early bonds influence present reactions and relationship habits. Client-Centred Therapy focuses on how the counsellor listens and responds. It gives space to tell your story and decide what feels important to work on next. Finding the right approach is part of the work. Rebecca will discuss goals and preferences with each person and suggest which methods to try. This is a collaborative choice and can change over time as needs shift. Online work can make it easier to fit counselling into a busy life. It can reduce travel and allow shorter check-ins during a lunch break or evening. If you need specific session types, please confirm the current options before booking since formats are not listed in the biography. Registered or accredited professionals often use the same therapeutic techniques online as in person. The therapist can guide whether a focus on thinking tools, relationship patterns or mindfulness exercises will best suit your situation, and adapt exercises to an online session.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she commonly help with?
Rebecca helps with stress, anxiety, relationship and family issues, trauma and abuse, intimacy concerns, parenting strain, depression and ADHD among other areas.
What is her therapeutic style?
She works in a conversational, client-centred way and adapts methods to each person. Practical tools and reflection are used alongside listening.
How much experience does she have?
Rebecca has seven years of clinical experience working with a range of concerns and age groups.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted, so people outside the UK can enquire about working together.
How are sessions organised and what formats are available?
Please confirm current session formats before booking, as the biography does not specify formats. The site’s booking flow will show the options Rebecca currently offers.
How do I begin a first session and what does it cost?
To start, select the See online counselling options button, complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.