Counsellor profile
Rebecca Johns, NCPS
Counsellor - Stress and relationship support
See online counselling options- Stress and anxiety
- Relationship issues
- Grief and loss
About Rebecca
Rebecca Johns is a counsellor registered with NCPS and has five years of professional experience in the United Kingdom. She works with people who are facing stress, anxiety, relationship difficulties, grief, depression, and other life challenges.
She uses straightforward conversation to help people make sense of what they are feeling. Sessions are practical and focused on what is happening now. Rebecca aims to listen without judgement and to help people find clearer ways to cope.
Her work also covers trauma and abuse, addiction, identity and LGBT concerns, intimacy-related issues, eating concerns, anger and self-esteem. She supports people dealing with career pressures, bipolar conditions, ADHD and major life changes. Rebecca pays attention to the concrete problems people bring to each session.
Rebecca encourages people to set realistic goals for therapy. She discusses what might help and reviews progress together. The approach is gradual and paced to the client’s comfort.
Sessions move at a steady, practical rhythm. Rebecca explains options and checks in about how things are going. People who prefer clear, direct conversation about feelings and day-to-day coping often find this style helpful.
Therapeutic approaches and online counselling
Rebecca uses evidence-based techniques that focus on understanding feelings and on practical coping. One common approach helps people notice unhelpful thinking patterns and learn ways to change them so anxiety and low mood ease. Another approach concentrates on managing intense emotions and building skills for handling stressful moments, which can help with anger, trauma responses and relationship tensions.Finding the right approach is part of the work. Rebecca will discuss options and decide together with the client which methods fit their needs, goals and preferences. This is a collaborative process and approaches can be adjusted as therapy progresses.
The original biography does not list the specific session formats offered. Please confirm the available online session options before booking. In general, online counselling can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also suit people who prefer to meet from their own local area and arrange sessions around work or family commitments.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, depression, addictions and related concerns listed in her profile.
What is her therapeutic style like?
Rebecca offers practical, conversational sessions focused on current problems and coping strategies. She listens without judgement and reviews progress with clients.
How much experience does she have?
She has five years of professional experience working with people on a range of difficulties.
Which professional body is she registered with?
She is registered with NCPS as stated in her profile and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What are the session formats?
The original biography did not specify session formats. Please confirm current session options before booking.
How are fees and cancellations handled?
Costs vary by location and sessions use a subscription that can be cancelled at any time according to the service terms.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.