Rebecca Nia, BACP

Counsellor Rebecca Nia is a BACP member with five years' experience, practising in the United Kingdom. She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem struggles, addictions, relationship and intimacy issues, and a range of other concerns listed in her profile.

Rebecca draws on a humanistic foundation and uses an integrative approach. She combines client-centred ways of working with elements from cognitive behavioural approaches and other methods. Sessions are interactive and practical. She uses tools to help people notice patterns, manage strong feelings, and find clearer choices in everyday life.

She shows particular interest in anxiety, stress, grief, chronic pain, phobias and trauma. Rebecca helps people talk through how these problems affect relationships, work and day-to-day routines. She also works with issues such as body image, attachment difficulties, caregiver strain, fertility concerns, and complications following separation.

Conversations aim to be down to earth and direct. Rebecca describes her style as informal and collaborative. She helps clients identify helpful steps, practice ways of coping, and reflect on the stories they tell about themselves.

Sessions are offered in English and Rebecca accepts international clients. Practical arrangements such as session length and format should be confirmed before booking. To start clients use the site's matching and booking process.

How Rebecca uses therapeutic approaches online