Counsellor profile
Rebecca Pebble, NCPS
Counsellor - stress and relationships
See online counselling options- Client-centred listening
- Attachment focus
- CBT techniques
About Rebecca
Counsellor Rebecca Pebble is a NCPS registrant with four years of practice based in the United Kingdom. She works with stress, anxiety, depression and relationship concerns, and also supports people facing trauma, grief and parenting strains. Rebecca lists additional focus areas including ADHD, attachment issues and fertility and pregnancy related worries.
Rebecca uses talking therapy as the core of her work and mixes in other methods when helpful. She offers space to set personal goals or to work more generally on everyday coping. Sessions involve conversation and practical exercises chosen together. The aim is to build confidence and clearer ways of handling difficult feelings.
Her style draws on client-centred listening to follow what matters most to the person in front of her. She also uses ideas from attachment-based approaches to look at how past relationships affect present patterns. Cognitive tools are offered to spot unhelpful thoughts and try different responses.
Rebecca sometimes brings imaginative or visualisation techniques and moments of philosophical reflection into sessions. These are used to open new ways of seeing a problem or testing small changes in behaviour. She invites people to try different techniques and keep what helps.
She has practised for four years and works with individual adults in the UK. Sessions are arranged through the service's booking process and follow-up is planned with each person at the time. If you are thinking about counselling, Rebecca encourages a short initial conversation to see if the way she works feels right.
How her approaches inform online counselling
Rebecca draws on attachment-based work and client-centred therapy in her online sessions. Attachment-based work looks at how early relationships shape current ways of relating and can help with repeated patterns in close relationships. Client-centred therapy focuses on listening and following what matters most to the individual, giving space for the person to set the pace and topics.She also uses cognitive behavioural ideas to help spot unhelpful thoughts and test small changes in behaviour. These techniques are practical and can be used to manage anxiety, low mood and stress from life changes.
Finding the right approach is part of the process. Rebecca will work collaboratively to decide what methods to try based on your goals and preferences. That choice can change as you progress, with regular discussion about what is helpful.
The biography does not list specific session formats, so confirm the exact options before booking. Online work can make it easier to fit counselling around work or family commitments and can reduce travel time. Different ways of working also allow quieter check-ins, shorter sessions or camera-free conversations if needed, so practical arrangements can be matched to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety and depression and addresses relationship and family concerns. Other areas include trauma, grief, parenting issues and ADHD.
What is her therapeutic style?
She works mainly with talking therapy and follows a client-centred approach. Rebecca also draws on attachment ideas and cognitive techniques as needed.
How much experience does she have?
Rebecca has four years of professional practice as a counsellor.
Which professional body is she registered with?
She is registered with NCPS, as given in her profile.
Can I work with her if I live outside the UK?
She accepts international clients according to her profile. Sessions are offered in English.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.