Counsellor profile
Roisin Mcgrath, NCPS
Counsellor - stress and anxiety support
See online counselling options- Client-Centred Therapy
- CBT techniques
- Mindfulness practice
About Roisin
Roisin Mcgrath is a counsellor and a member of NCPS with five years of practice in the United Kingdom. She works with people dealing with stress, anxiety, low self-esteem, depression and career difficulties. She also supports those facing relationship and family issues, trauma and grief, addiction concerns, parenting strains and compassion fatigue.
Roisin believes people know their own story and brings a client-centred way of working. That means she listens for what matters to the person and follows their pace. She combines that with cognitive behavioural ideas to look at patterns of thinking and behaviour that maintain distress.
She also uses mindfulness approaches to help people notice thoughts and feelings without getting swept up by them. Sessions are practical and focus on small, manageable steps you can try between appointments. Roisin encourages clear goals and simple strategies rather than complex theory.
Her style is direct and respectful. Calls and sessions aim to help people feel steadier and make everyday changes they can keep up. She accepts clients in English and can work with people living outside the UK as noted in her profile.
To begin, the process asks for a short matching questionnaire and then a chance to schedule a first session. Fees vary with location and are provided via a subscription that can be cancelled at any time. Confirm current session options before booking.
How her approaches work for online counselling
Client-Centred Therapy puts the person t the heart of sessions. The counsellor listens without directing and follows what the client brings. This helps when someone needs to be heard and make sense of difficult feelings.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses simple exercises to test and change unhelpful thinking. That approach is often useful for anxiety, low mood and stress-related problems.
Mindfulness work teaches ways to notice thoughts and bodily reactions in the moment. It can reduce reactivity and help people manage overwhelming feelings between sessions.
Finding the right mix of these approaches is part of the first few meetings. The counsellor will work together with the client to decide what fits best based on their goals and preferences. That choice can change over time as needs shift.
The profile does not specify which online formats are used, so please confirm current session options before booking. Online appointments can make it easier to fit counselling around work, reduce travel time and allow for brief check-ins when a shorter contact suits. Registered or accredited professionals commonly use these benefits to help sessions fit into everyday life.
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, low self esteem and depression. She also helps with career difficulties, relationship and family concerns, trauma, grief, addictions, parenting and compassion fatigue.
What is her approach in sessions?
She uses a client-centred style combined with cognitive behavioural and mindfulness methods. Sessions focus on listening, practical steps and looking at thinking patterns.
How much experience does she have?
Roisin has five years of professional experience working with a range of common mental health and life concerns.
Which professional body is she with and where does she practise?
She is listed with NCPS and practises in the United Kingdom.
Can I have sessions in other languages or from abroad?
Sessions are offered in English. The profile notes that she accepts international clients.
What formats are used for sessions?
The original profile does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions run via a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.