Counsellor profile
Rose Peters, BACP
Counsellor - stress and relationships
See online counselling options- Attachment based work
- CBT techniques
- Client centred approach
About Rose
Counsellor Rose Peters is a BACP member with three years' experience. She works in the United Kingdom and helps people with stress, anxiety, relationship difficulties, trauma and abuse, and parenting concerns.
Rose uses straightforward talking therapy. Sessions focus on what is happening now and how past patterns affect current life. She listens for attachment patterns, unhelpful thinking, and emotional regulation difficulties, then works with the person to try practical ways forward.
Her approach draws on attachment-based ideas, client-centred ways of working, and cognitive behavioural techniques. That mix is used to look at relationships, self-esteem, and recurring reactions that cause distress. Rose can also use skills from dialectical behaviour therapy and existential ideas when the issues fit.
People come for a wide range of concerns. These include grief, low mood, addiction issues, eating and sleeping problems, anger, and difficulties with intimacy. She also supports those dealing with chronic illness, caregiving stress, communication problems, and midlife questions.
Sessions aim to be practical. Conversations may include noticing patterns, trying small experiments between sessions, and learning coping skills. Rose asks about what matters most to the person and plans the next steps together.
Rose works in English and accepts international clients. Before booking, readers should confirm the current session options and costs using the directory's booking flow.
How her approaches translate to online counselling
Attachment-based work looks at how early relationships shape current patterns. Online sessions use questions and reflection to spot attachment styles and how they affect trust, closeness and conflict. This can help when relationship patterns cause repeated distress.Client-centred work focuses on the person's own experience. The therapist listens without directing and helps people find their own solutions. Cognitive behavioural therapy, or CBT, looks at thoughts and behaviours that keep problems going and introduces small experiments to test different ways of thinking and acting.
Choosing the right approach is part of the process and is decided together. Rose will talk about goals, preferences and what feels most useful. She works with the person to try approaches and adjust them if needed, so the plan can change as progress is made.
Session formats are not specified in the biography, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when that suits. It can also let people join from different locations if travel is difficult. Registered or accredited professionals, including counsellors and therapists, often use these benefits to make therapy more practical for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of problems does she help with?
She helps with stress, anxiety, relationship difficulties, trauma and abuse, and parenting concerns, plus related issues such as grief, low mood, addiction and intimacy problems.
What is her way of working in sessions?
Sessions are conversational and practical. Rose explores patterns, tries cognitive techniques, and works with attachment ideas to improve how people cope and relate.
How much clinical experience does she have?
She has three years of professional experience working in counselling settings in the UK.
Which professional body is she registered with?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients. Confirm any time-zone arrangements when booking.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the booking details for exact pricing.
How do I begin a first session?
Use the See online counselling options button, complete the short matching questionnaire, and then schedule a first session through the site.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.