Counsellor profile
Rosie Spiers, BACP
Counsellor - person-centred, relationship focus
See online counselling options- Person-centred approach
- Stress and anxiety
- Trauma and grief
About Rosie
Counsellor Rosie Spiers is a BACP member with 15 years' experience working in the United Kingdom. She uses a person-centred approach and helps people with stress, anxiety, relationship difficulties, trauma and grief among other concerns.
Rosie frames sessions around the person-centred model developed by Carl Rogers. She focuses on acceptance, listening carefully, and being genuine in the room. The aim is to help people talk through feelings and make choices that suit them, rather than offering direct advice or fixed solutions.
Her background includes an additional qualification in counselling children and young people, which informs how she adapts conversations for different ages. She also has training in delivering online counselling, so remote sessions are part of her practice when that suits the person.
Across 15 years Rosie has worked with many common life issues. These include stress, anxiety, relationship and intimacy concerns, trauma and abuse, grief, addictions, eating and sleeping difficulties, parenting strains, anger, self-esteem, career questions, bipolar and depression, and ADHD. She also lists a range of related areas such as attachment issues, autism and Asperger Syndrome, blended family matters, body image, and infidelity.
In sessions the emphasis is on listening and helping people increase self-understanding. Conversations aim to build resilience and clarity so people can make changes at a pace that feels manageable. Practical steps and reflections come from the person's own thinking and goals, shaped together with the counsellor.
Person-centred practice and online counselling
Rosie's work is rooted in person-centred counselling. That approach involves listening closely, offering acceptance, and being genuine in the conversation. It helps people who are struggling with emotions, low self-esteem, relationship concerns and life transitions find clearer thinking and greater self-understanding.She also draws on core evidence-based techniques that support emotional regulation and practical coping. For example, reflective listening helps a person make sense of their feelings and patterns. Small structured activities or short goal-focused tasks can be used when someone wants practical steps for stress, sleep or routine changes.
Choosing the right approach is part of the process. Rosie will work with the person to decide which methods suit their needs, goals and preferences. That decision is made together and can change as therapy progresses.
The biography notes she is qualified to deliver online counselling, so remote work is an option. The specific formats and how sessions are run should be confirmed before booking. Online sessions can make it easier to fit therapy into daily life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can offer effective support remotely while adapting session length and style to fit practical circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with a wide range of difficulties including stress, anxiety, relationship issues, trauma and grief, as well as addictions, eating and sleeping problems and mood concerns.
What is her therapeutic style?
She uses a person-centred approach that focuses on listening, acceptance and genuineness rather than giving direct advice.
How much experience does she have?
She has 15 years' experience working as a counsellor in the United Kingdom.
What professional registration does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are sessions arranged and what does it cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Click the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.