Roxana Trelia, BACP

Counsellor and BACP member with 10 years' experience, Roxana Trelia works with people experiencing stress, anxiety, relationship and family issues, grief, low self-esteem, trauma and abuse, anger and depression. She practises in the United Kingdom and offers sessions in English and Romanian.

Roxana trained in Romania with a degree in Psychology and later qualified as an integrative counsellor in 2015. She has worked in schools and psychiatric units, and in private practice in the UK. Her background includes supporting people affected by bereavement, miscarriage and stillbirth, and addressing workplace stress and relationship difficulties.

Her way of working is practical and conversational. She helps people identify unhelpful patterns of behaviour and the thoughts and feelings that keep them going. Together they look at setting boundaries and realistic goals to improve relationships and self-esteem. Sessions are straightforward and focused on what the client wants to change.

Roxana has experience supporting people who have been displaced and those rebuilding their sense of identity in a new country. She has also worked with women who have experienced domestic violence, offering time to talk about what happened and to consider next steps.

In the first meetings she will listen to the immediate concerns and agree on what to work on. Ongoing sessions review progress and adjust goals where needed. Clients are encouraged to ask questions about how the counselling will fit with their life and responsibilities.

Therapeutic approaches and online counselling