Counsellor profile
Sally Humphries, BACP, NCPS
Counsellor - relationships and anxiety
See online counselling options- Client-Centred Therapy
- Family and relationship issues
- Cancer related support
About Sally
Counsellor Sally Humphries is a registered counsellor in the UK with 22 years of practice. She works with people facing stress, anxiety, relationship and family difficulties, grief and depression. She also supports those affected by autism and Asperger syndrome and people dealing with cancer-related emotional issues.
Sally uses a client-centred approach. That means she focuses on building a trusting, non-judgemental relationship and follows the person rather than imposing techniques. Sessions are conversational and aim to help people talk through their feelings and make sense of difficult situations.
She has long experience helping with a wide range of concerns, including panic attacks, postpartum depression, midlife questions, and problems arising from divorce or blended families. She also works with issues such as guilt, infidelity, family of origin problems, and end-of-life matters.
Sally describes her role as walking alongside someone for as long as they want. In practice she offers steady listening, reflection, and gentle challenge when that helps. She pays attention to how life events, relationships and identity shape everyday feelings and choices.
People who come for counselling can expect regular conversations that focus on current struggles and underlying patterns. Sally encourages exploration of what matters to the individual and practical steps that feel manageable. She asks new clients to complete a short matching questionnaire and then book a first session to begin.
How client‑centred work translates to remote counselling
Client-centred therapy places the relationship at the heart of counselling. It involves listening without judgement, reflecting back what a person says, and helping them make sense of their experience. This approach suits people wanting to explore feelings around anxiety, grief, relationships and life transitions.That same way of working can be used in online sessions. The focus stays on the person and what they bring, not on techniques. The therapist and client decide together whether the client-centred approach is the right fit and can adapt how they work as needs and goals become clearer.
The biography does not list specific session formats. Please confirm which formats are available before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time, and allow for shorter check-ins when needed. Registered or accredited professionals can use remote work to keep continuity of care when meeting in person is difficult, and they will discuss practical arrangements with each person at the first meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
Sally works with stress, anxiety, relationship and family difficulties, grief and depression. She also focuses on issues such as autism and Asperger syndrome, cancer related emotional impact, and postpartum depression.
What is her therapeutic style?
She practises client-centred therapy, which prioritises a trusting, non-judgemental relationship and conversational exploration of feelings. The approach follows the person rather than using fixed techniques.
How long has she been practising?
Sally has 22 years of professional experience working with individuals and couples. That experience includes work with bereavement, trauma, and a range of relationship issues.
What credentials and where is she registered?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and with the National Counselling and Psychotherapy Society, NCPS. She practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted. She works with people located in the United Kingdom.
How are sessions arranged and what formats are used?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does payment and starting work?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.