Counsellor profile
Sarah Hill, BACP
Counsellor for anxiety and grief
See online counselling options- Client-Centred Therapy
- Low self esteem
- Life changes
About Sarah
Counsellor Sarah Hill is a BACP member with five years' experience working in the United Kingdom. She practises client-centred counselling and helps people with issues such as anxiety, depression, grief, low self-esteem and trauma.
Sarah works with adults from different backgrounds. She listens without judgment and offers time to talk things through. The first part of a session usually focuses on what is most pressing for the person in the room.
In subsequent sessions she helps people notice patterns and practical options. Conversations can cover relationships, family of origin issues, and feelings linked to loss or life change. She also supports people dealing with panic, mood difficulties and anger.
Her approach is based on client-centred principles. That means she follows the person’s pace and focuses on their own goals. The method is often useful for people who want to explore attachment, abandonment, codependency or communication problems.
Sarah recognises how hard it can be to start therapy, having experienced counselling herself. She asks straightforward questions early on to shape sessions around what a person needs now. People are invited to discuss what will make sessions most useful for them.
Sessions are conducted in English and Sarah accepts clients from outside the UK. Before booking, confirm the current session formats and practical arrangements so the first appointment fits your needs.
Client-centred approaches and online counselling
Client-centred therapy focuses on the person in front of the counsellor. The counsellor listens without directing the conversation and supports the client to explore their feelings. This approach can help with anxiety, low self-esteem, bereavement and types of relationship difficulty.Using client-centred work online means sessions aim to replicate that same attentive listening and pacing. The therapist encourages people to set the agenda and to notice what they most want to address. This style suits those who prefer to lead the topics and arrive at their own solutions with guidance.
Finding the right approach is part of the work together. The counsellor will discuss goals and preferences and make adjustments as needed. The process is collaborative and shaped by what a person wants to achieve in sessions.
Session formats are not listed in the supplied biography, so confirm the current options before booking. Practical benefits of online counselling include fitting sessions around work or family commitments, reducing travel time, and choosing a quieter moment to check in. Some formats can make check-ins shorter or avoid video if that is preferred; ask for details when arranging the first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with anxiety, depression, grief, low self-esteem and trauma, and also supports people with relationship and family matters.
What is her therapeutic style?
She uses a client-centred approach, which focuses on listening and following the person’s pace to help them find their own solutions.
How much experience does she have?
She has five years' experience of counselling in a range of settings.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check practical arrangements before booking to confirm suitability.
How are sessions arranged and what formats are used?
Please confirm current session formats before booking, as the biography does not list specific session types.
How are costs and payments handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.