Counsellor profile
Shelley Shoaib Le Breton, BACP
Counsellor - stress and relationships
See online counselling options- Attachment-based
- Client-centred
- CBT informed
About Shelley
Shelley Shoaib Le Breton is a counsellor and a member of the BACP with four years' clinical practice in the United Kingdom. She works with people who are dealing with stress, anxiety, depression, relationship difficulties, grief and self-esteem concerns. Shelley also lists work around family issues, trauma and abuse, intimacy and eating concerns among her areas of focus.
Shelley draws on a blend of humanistic and integrative ways of working. She aims to listen without judgement and to help people talk through what matters to them. Sessions tend to centre on the person's experience and the patterns that keep problems in place, rather than on labelling or quick fixes.
Her background includes 18 years supporting neurodiverse people as an educator, followed by four years offering counselling. That background informs her understanding of autism and attention differences and how these can affect mood, relationships and everyday coping. She also mentions experience with caregiver stress and blended family issues.
Practically, Shelley uses methods from attachment-based approaches, client-centred work, cognitive behavioural ideas and psychodynamic thinking. That means she may help identify relationship patterns, talk through current thoughts and behaviours, and explore past experiences that shape reactions today. She encourages a collaborative pace and checks in about what is useful.
Sessions are offered in English in the UK. International clients are accepted. Prospective clients should check the current session formats and subscription details before booking, since arrangements can vary.
Therapeutic approaches used in remote counselling
Attachment-based work looks at how early relationships affect current patterns. It can help when trust, closeness or separation feel difficult in adult relationships. Client-centred practice focuses on listening and on helping the person find their own solutions. It is useful for people who want a slower, exploratory way to think about feelings and decisions.Finding the right way of working is part of the process. Shelley will discuss different approaches with each person and decide together what feels most helpful for their goals. That collaborative decision can change as the work moves on, and methods may be combined to suit practical needs.
The profile does not specify particular session formats, so please confirm the exact options before booking. In general, remote counselling can make it easier to fit sessions around work or family time, cut out travel, and allow shorter check-ins when needed. Some formats also use less internet bandwidth or avoid video if someone prefers an audio-only conversation. Registered or accredited professionals and therapists commonly adapt session length and focus to match everyday life and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
Shelley lists stress, anxiety, depression, relationship difficulties, grief and low self-esteem as common concerns she works with. She also notes experience with trauma, eating issues, parenting and career challenges.
How would she describe her therapeutic style?
Her approach is integrative with a humanistic base. She uses attachment-based ideas, client-centred practice, cognitive behavioural tools and psychodynamic thinking to help people understand patterns and try different ways of coping.
What is her clinical background and experience?
Shelley has four years of counselling practice and 18 years of prior experience supporting neurodiverse people as an educator. That background influences her work with autism and attention differences.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages and international work does she offer?
Sessions are offered in English. She accepts international clients as noted in her profile.
What session formats does she offer?
The original profile does not list specific session formats. Please confirm the current session options before booking.
How are sessions charged?
Cost varies with location. Sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Start by selecting the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.