Counsellor profile
Stacey Cardwell , BACP
Counsellor - Stress and Anxiety
See online counselling options- client-centred work
- psychodynamic ideas
- grief and loss
About Stacey
Counsellor and BACP member Stacey Cardwell has seven years of practice in the United Kingdom. She works with people dealing with stress, anxiety, grief, self-esteem concerns, depression and coping with life changes.
Stacey uses client-centred work alongside psychodynamic ideas. That means sessions tend to focus on what matters to the person in front of her, while also looking at patterns that repeat over time. Conversations are usually straightforward and aimed at understanding feelings and choices.
She also supports people with attachment issues, body image and communication problems. Stacey addresses control issues, workplace strain and social anxiety as part of that wider focus. She has experience with pregnancy and childbirth related difficulties, postpartum depression and hospice and end-of-life counselling.
Additionally, Stacey works with matters such as forgiveness, self-harm, sexuality and women's issues. She can help people who want to build more self-love, manage family problems, or cope with change. Her background includes practical help for motivation and confidence.
Sessions follow a counselling approach that centres the client's experience. Stacey will listen to personal concerns and help clarify goals. People start by completing a short matching questionnaire and then book a first session to discuss next steps.
How Stacey uses counselling approaches online
Client-centred work focuses on the person's concerns and priorities. The counsellor listens, reflects what she hears and follows the client's lead to set goals. This approach suits people who want practical, person-led conversations about stress, anxiety or low mood.Psychodynamic ideas look at patterns that repeat across relationships and time. Sessions may consider earlier experiences that influence current feelings and behaviour. This can help when issues keep returning or when patterns shape self-esteem and attachment problems.
Finding the right approach is part of the work. Stacey will discuss the different styles with the client and agree a way forward that fits their needs, goals and preferences. That decision is collaborative and can change as therapy progresses.
The biography does not list which specific session formats are offered. Please confirm the available formats before booking. Online counselling can make it easier to fit sessions around work, childcare and everyday life. It can also allow shorter check-ins or sessions without being on camera, depending on the options offered.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Stacey helps with stress, anxiety, grief, self-esteem, depression and coping with life changes. She also works on attachment issues, body image and workplace problems.
What is her therapy style like?
She uses client-centred approaches that focus on the person's concerns and psychodynamic ideas that look at repeating patterns. Sessions are conversational and aim to clarify feelings and options.
How long has she worked as a counsellor?
She has seven years of professional experience working with a range of concerns in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Can I work with her if I live outside the UK?
Sessions are offered to international clients as well as people in the United Kingdom. Sessions are conducted in English.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be cancelled at any time.
How do I get started with her counselling?
Begin by selecting the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.