Counsellor profile
Sussana Limunga, BACP
Counsellor for stress and relationships
See online counselling options- Client-Centred Therapy
- Stress and anxiety
- Grief and loss
About Sussana
Counsellor Sussana Limunga is a BACP member with five years' experience. She works with stress, anxiety, addictions, relationship problems, grief and depression. Sessions are delivered in English for people in the United Kingdom and internationally.
Sussana uses a client-centred way of working. She listens and follows what the person brings to sessions. The focus is on helping people talk through feelings and make sense of difficult moments.
In practice she helps people with a wide range of concerns. These include abandonment, attachment issues, avoidant and antisocial personality patterns, codependency, commitment and control issues, and communication problems. She also supports those facing chronic illness or pain, caregiver strain, body image worries, dissociation, and the effects of divorce or separation.
Sussana works on practical coping too. That can mean looking at everyday routines, ways to manage stress, and how to approach difficult conversations. She also offers support for people dealing with loss and grief, and for those who have problems linked to natural or human-caused disasters.
Her approach is direct and conversational. People can expect short, clear sessions aimed at making things more manageable. To begin, a short matching questionnaire and a booked first session start the process. Sessions use a subscription model that can be cancelled at any time.
Client-centred work and online counselling
Client-Centred Therapy places the person's experience at the heart of sessions. The counsellor listens without directing, and helps people put words to their feelings. It suits issues like grief, relationship strain, anxiety and low mood where being heard matters more than techniques. Working online allows the counsellor and client to discuss which approach fits best. Sussana will work collaboratively to decide whether to continue with client-centred work or include practical coping and problem-solving. This is part of early sessions rather than a one-off decision. The practical benefits of online counselling are about fitting sessions into life. It can reduce travel time, make it easier to join from different locations and help people keep therapy alongside work or caring duties. The biography does not list specific formats, so confirm the available session types before booking. Registered or accredited professionals can offer a range of session lengths and setups to suit quieter surroundings, shorter check-ins, or longer therapeutic conversations.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
Sussana works with stress, anxiety, addictions, relationship problems, grief and depression. She also supports people with related issues such as attachment, codependency and body image.
What is her therapeutic style?
She uses a client-centred approach, which means she listens and follows what each person brings. Sessions focus on talking through feelings and finding practical ways to cope.
How much experience does she have?
She has five years of professional experience working with the concerns listed. That experience informs her day-to-day practice.
Which professional body is she a member of and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; confirm any time-zone or legal details before booking.
What session formats does she offer and how are they charged?
The original biography does not list specific session formats. Confirm current session options before booking. Sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session from there.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.