Counsellor profile
Suzanne M Booth, NCPS
Counsellor - stress and relationships
See online counselling options- Client-centred approach
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Suzanne
Counsellor Suzanne M Booth is a member of NCPS with 17 years of work experience. She works with stress, anxiety, relationship difficulties, grief, self-esteem and depression. Sessions are offered in English and she accepts international clients.
Suzanne uses clear, person-focused approaches. She starts by listening to what matters most to each person. Then she and the client agree practical steps to try between sessions. That might include small behavioural changes, experiments in how to communicate, or short exercises to manage strong feelings.
She draws on client-centred work to keep the conversation grounded in the client’s priorities. Cognitive Behavioural Therapy is used to identify unhelpful thinking and test more helpful thoughts. Solution-Focused Therapy helps set concrete goals and notice progress in everyday life.
Suzanne also brings trauma-focused ideas when past events are affecting day-to-day welfare. This can involve stabilising techniques and careful, paced work on distressing memories or reactions. She explains ideas simply and checks in regularly to match pace and content to what the client can manage.
Her practice emphasises short, practical steps alongside longer conversations about meaning and relationships. Sessions aim to improve coping, reduce distressing symptoms and help people communicate more clearly. To begin, prospective clients use the site matching process and book an initial session to see how the approach fits their needs.
How Suzanne’s approaches work in online counselling
Client-Centred Therapy focuses on what matters to the person. The counsellor listens and follows the client’s lead, helping them to clarify priorities and make decisions. Cognitive Behavioural Therapy looks at patterns of thought and behaviour, and tests small changes to reduce anxiety or low mood.Choosing an approach is part of the work. Suzanne will discuss options and agree a plan with the client. This is a collaborative process that can change as needs and goals become clearer.
The practical benefits of online counselling include fitting sessions around work or family life and avoiding travel time. Online sessions can make it easier to keep regular appointments and to continue work when circumstances change. The exact session formats are not specified in the biography, so confirm current options before booking. Registered or accredited professionals on this site often use a mix of methods to match goals, and Suzanne will explain which she recommends at the first meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly work with?
She helps people with stress, anxiety, relationship problems, grief, low self-esteem and depression. There are also additional focus areas such as attachment issues, body image and chronic illness.
What is her therapeutic style?
She uses client-centred listening alongside Cognitive Behavioural Therapy and Solution-Focused methods. Trauma-focused ideas are used when past events are affecting current wellbeing.
How much experience does she have?
She has 17 years of professional work experience in the field of counselling and psychotherapy.
Which professional body is she with and where is she based?
She is registered with NCPS and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking through the site.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.