Counsellor profile
Tasmin Comanescu, BACP
Counsellor - stress and anxiety support
See online counselling options- Grief and loss
- Online and telephone
- Self esteem work
About Tasmin
Counsellor and BACP member Tasmin Comanescu has four years of professional experience. She works with stress, anxiety, grief, low self-esteem, depression and life changes, and she also lists relationship, family, LGBT, trauma and abuse, anger and career concerns.
Tasmin currently works for a youth charity supporting people aged 11 to 25. She uses that experience to offer practical, down-to-earth conversations. Sessions aim to help people manage difficult feelings, talk through decisions, and build day-to-day coping skills.
She has a certificate in online and telephone counselling. She also has experience offering text and message-based counselling, and has carried out face-to-face, telephone and video sessions. This range means she can suggest different ways to keep talking when life is busy.
Tasmin describes clients as the experts in their own lives and focuses on helping them use their strengths. She listens for what matters most and works with each person to set clear, achievable steps between sessions.
People who come for counselling can expect straightforward language and practical suggestions. The emphasis is on small, realistic changes that fit into daily life. Tasmin aims to make the first steps easier to take.
Her work is based in the United Kingdom. Conversations are carried out in English, and international clients are not accepted.
Therapeutic approaches used in online counselling
Many of the techniques Tasmin uses are grounded in evidence-based therapeutic practice. One common approach focuses on helping people understand and change unhelpful thinking and behaviour patterns. This can be useful for anxiety, low mood and stress by breaking problems into smaller, workable steps.Another approach emphasises grief and loss support by giving time to remember what has been lost and to develop practical ways of managing strong feelings. This approach aims to help with day-to-day coping and routine rebuilding after a bereavement or other loss.
Finding the right approach is part of the work. Tasmin will discuss options with each person and together they will choose methods that suit the person's needs, goals and preferences. This is a collaborative process that can be adjusted as things change.
Her profile notes she holds a certificate in online and telephone counselling and that she has provided text and message-based counselling as well as telephone, video and face-to-face sessions. If you want to use online or phone sessions, confirm the exact formats available before booking. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins or remove the need to travel to appointments.
Areas of expertise
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She helps people with stress, anxiety, grief, low self-esteem, depression and coping with life changes. Relationship, family, LGBT, trauma, anger and career concerns are also listed.
What style of counselling does she use?
She works in plain, practical terms and focuses on using a person's own strengths. The aim is clear steps and everyday coping strategies rather than technical language.
How much experience does she have?
She has four years of professional counselling experience. She currently works for a youth charity supporting 11 to 25 year olds.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The biography cites face-to-face, telephone, video, and text or message-based counselling. Confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.