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Thaís Iglesias
ThaísUnited Kingdom

Counsellor profile

Thaís Iglesias, BACP

Counsellor - trauma and grief

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  • art therapy
  • psychology degree
  • BACP member

About Thaís

Counsellor and BACP member Thaís Iglesias has 10 years of clinical experience in the United Kingdom and works with trauma and abuse, grief, eating concerns, self-esteem and depression. She speaks English and Portuguese and has practised in both private and public settings.

Thaís trained in psychology and completed further study in psychoanalysis and mental health. She later added a Master’s in Art Therapy, which she uses alongside talking approaches. Her background includes work with complex presentations such as psychosis, autism and bipolar disorder, and a range of emotional and physical health concerns.

In sessions she notices when words alone do not say enough. She uses verbal therapy together with creative ways of expressing feeling. This can help people who find it hard to name what they feel or who have bodily symptoms connected with distress.

Her approach aims to make it easier to talk about painful events and difficult relationships. She helps people explore emotions, body image and the effects of past trauma. Practical steps and reflective work are offered depending on what each person needs.

Thaís also addresses issues linked to chronic pain, illness and disability, panic and social anxiety, pregnancy and childbirth, and women’s health concerns. The focus is on helping individuals notice patterns, try different ways of coping, and decide on next steps for their daily life.

Therapeutic approaches used and how they work online

Thaís draws on evidence-based talking therapies that help people make sense of painful events and strong emotions. One approach she uses focuses on understanding past relationships and how they shape current feelings; this helps when trauma or long-term interpersonal problems are involved. Another strand is art therapy, which makes room for non-verbal expression through creative materials and can be useful when words feel blocking or incomplete.

Finding the right mix of methods is part of the work. Thaís will discuss options with each person and decide together what to try first, reviewing progress and changing course when needed. The process is collaborative and paced to the client’s needs and preferences.

Practical benefits of working remotely are that sessions can fit around work and family routines and remove travel time. If you are outside the UK she accepts international clients, but confirm specific session options before booking. The site uses a subscription model for sessions, so check fees and scheduling details when you complete the matching questionnaire and arrange the first appointment.

Areas of expertise

Primary focus

Experience

10+ years

Listed in

United Kingdom

Languages

English, Portuguese

Frequently asked questions

What problems does she help with most often?

She works with trauma and abuse, grief, eating concerns, self-esteem and depression, along with related areas such as body image and panic.

How would you describe her therapy style?

She combines talking therapies with creative art-based work to help people express feelings that are hard to put into words.

How long has she practised clinically?

Thaís has around 10 years of clinical experience in both private practice and public institutions.

What professional credential does she hold and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English and Portuguese.

Can people outside the UK work with her?

She accepts international clients; check any practical arrangements before booking.

How are sessions organised and what do they cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time; confirm fees when you book.

What do I need to do to begin?

Click the See online counselling options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Thaís Iglesias

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