Counsellor profile
Thania Thanny, NCPS
Counsellor - Relationships and Trauma
See online counselling options- integrative approach
- trauma informed
- NCPS registered
About Thania
Thania Thanny is a counsellor and integrative therapist and a registered member of NCPS with six years of experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, and compassion fatigue. Sessions are offered in English and international clients are accepted.
Thania uses an integrative, trauma-informed approach. She blends counselling and coaching ideas and draws on psychodynamic thinking, person-centred ways, and cognitive behavioural techniques. That mix is used to look at what keeps a problem going and to try practical ways to change it.
She often helps people who feel stuck, disconnected or unsure about who they are in relationships. Thania focuses on making sense of feelings and on understanding patterns that repeat over time. She works to identify root causes as well as what helps in everyday moments.
Therapy sessions aim to move past surface coping and towards clearer thinking and steadier emotional responses. Thania talks through feelings, notices unhelpful thinking, and practises new ways of relating. The work includes building small, practical tools that fit into daily life.
Her practice pays attention to cultural and faith background when that matters to the person. People are invited to set goals together and choose a pace that suits them. To begin, the directory process guides people to a short matching questionnaire and a first appointment.
How her approaches work in online counselling
Thania draws on a few complementary clinical approaches to help people make sense of their difficulties. Psychodynamic ideas look at past patterns and how early relationships shape current feelings and reactions. This can help when someone notices repeated cycles in relationships or recurring shame and guilt.Person-centred work focuses on the immediate counselling relationship and on listening to what matters to the person. It is useful for building self-awareness and for people who want to name and hold difficult emotions. Cognitive behavioural techniques look at thoughts and behaviours and introduce small, practical steps to change unhelpful patterns; these can be helpful for anxiety, stress and some relationship problems.
Finding the right approach is a collaborative process. Thania will discuss options and agree what to try first based on the client’s needs, goals and preferences. That discussion is part of the early sessions and can be revisited as work progresses.
Practical benefits of online counselling include fitting sessions into a busy week and reducing travel time. Online work can also make it easier to check in on short notice or to have a session during a lunch break. The directory process asks you to confirm available session formats before booking, so check the options offered when you arrange your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, and compassion fatigue. Additional focus areas include attachment, codependency, communication and self-worth issues.
What is her therapeutic style?
She uses an integrative, trauma-informed approach that blends counselling and coaching ideas. This includes psychodynamic thinking, person-centred principles and cognitive behavioural techniques.
How much experience does she have?
Thania has six years of experience working with people on relationship and trauma-related concerns.
Which professional body is she a member of?
She is a registered member of NCPS as stated in her profile.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted according to the profile.
What does it cost to work with her?
Costs vary with location. Sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.