Counsellor profile
Ursula Taylor, BACP
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- BACP member
- Works with grief
About Ursula
Counsellor Ursula Taylor is a member of the British Association for Counselling and Psychotherapy (BACP) with four years of professional experience. She works with people facing stress, anxiety, grief, relationship concerns and self-esteem difficulties. Ursula also supports those dealing with trauma, parenting strain, anger and life changes.
Ursula uses a client-centred approach. That means sessions focus on the person's concerns and pace. She encourages people to talk through what matters to them and reflects what she hears to help clarification and feeling understood.
In a session she listens and mirrors what clients say, then checks in about useful next steps. Conversations may cover how thoughts, reactions and behaviours link together. Practical coping ideas are discussed when they suit the client’s goals.
She aims to build a straightforward working relationship. Sessions are conversational rather than directive. Clients lead the agenda and the counsellor offers responses to support clearer thinking and stronger coping skills.
Ursula has worked with a wide range of issues including career strain, compassion fatigue, ADHD-related concerns, chronic illness and bereavement. She also helps people facing separation, communication problems and emotions connected to abandonment and control.
Work is provided in the United Kingdom and sessions are held in English. Before booking, check the current session options and practical arrangements so they match your needs.
How client-centred counselling translates to online sessions
Client-centred therapy is based on focusing on the person's experience and responding without directing. The counsellor listens, reflects back what she hears, and follows the client's lead. This approach can help with anxiety, relationship issues, grief and self-esteem by making it easier to talk through feelings and priorities.Another key element is helping people make sense of how they react to difficult situations. By talking about thoughts and feelings in a steady way, clients often spot patterns and decide on small, practical steps to try between sessions. This can be useful for coping with life changes, work stress and anger.
Finding the right approach is part of the process and the counsellor will work with the client to identify what fits best for their goals and preferences. The choice is collaborative and can change as work progresses.
Session formats are not specified here, so confirm the current options before booking. Online sessions can make it simpler to fit counselling into a working day, reduce travel time and allow for shorter check-ins when needed. They also let people join from different locations within the United Kingdom, which can make regular meetings easier to manage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She supports people with stress, anxiety, depression, relationship issues, grief and self-esteem problems among other concerns.
What is her therapeutic style?
She uses client-centred therapy, so sessions focus on the client's experience and pace with the counsellor reflecting what is said.
How much experience does she have?
She has four years of professional counselling experience in the United Kingdom.
Which credential does she hold?
She is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are offered?
Sessions are offered in English.
Can I work with her from outside the UK?
International clients are not currently accepted; sessions are provided within the United Kingdom only.
How are sessions charged?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.