Counsellor profile
Victoria Wilkinson, NCPS
Counsellor for anxiety and relationships
See online counselling options- Stress and anxiety
- Relationship concerns
- ACT and CBT approaches
About Victoria
Counsellor Victoria Wilkinson is registered with the NCPS and has three years' experience working with people in the United Kingdom. She helps with stress, anxiety, relationship and self-esteem issues, as well as depression, coping with life changes, addictions and grief. Victoria also lists support for LGBT concerns, trauma and abuse, intimacy-related issues, eating and sleeping difficulties, parenting and career concerns.
Her approach combines several established methods. She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to look at thoughts and actions. Attachment-based and client-centred work help people talk about relationships and how they feel understood. Dialectical Behaviour Therapy skills are available for managing strong emotions.
Sessions are conversational and practical. Victoria aims to listen, reflect what matters and try out new ways of responding to daily problems. She describes therapy as a shared process where client and counsellor learn from one another.
She can work on longer-term concerns like untangling past experiences, or shorter-term goals such as building confidence for a particular situation. The counsellor notes that some people seek help for complex, overlapping issues including neurodiversity, chronic illness, caregiver stress and co-morbidity.
Sessions are arranged through the site process. Costs vary with location and use a subscription that can be cancelled at any time. Sessions are conducted in English and Victoria does not accept international clients. To start, users follow the site button to complete a matching questionnaire and book a first session.
Therapeutic approaches used in online counselling
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, low mood and dealing with life changes. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and uses practical exercises to change patterns that cause distress. This approach can help with anxiety, depression and sleep or eating difficulties.Choosing the right approach is part of the work. The counsellor will talk with the client about goals and preferences and suggest methods to try. That choice is made together and can change as needs become clearer.
The profile does not list specific session formats here, so please confirm current options before booking. The site process asks you to complete a brief matching questionnaire and then schedule a first session. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can often adapt techniques such as ACT and CBT to remote work so the focus stays on practical steps and emotional coping.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
Victoria commonly helps people with stress, anxiety, relationship issues, low self-esteem and depression. She also lists grief, trauma, addictions and a wide range of life challenges.
What is her therapeutic style?
She works in a conversational, practical way and combines talking with skills practice. The aim is to reflect what matters and try new ways of responding to daily problems.
How much clinical experience does she have?
Victoria has three years' experience as a counsellor. That length of time is the basis for the approaches she uses in sessions.
Which professional body is she registered with?
She is registered with the NCPS as stated in her profile.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions booked and how much do they cost?
Costs vary with location and use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.
How do I begin working with her?
Use the See online counselling options button on the site, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.