Counsellor profile
Wing Yi "Jade" Cheung, BACP
Counsellor - Self esteem and LGBT support
See online counselling options- Stress and anxiety
- Court relationship issues
- CBT and ACT methods
About Wing
Counsellor Wing Yi "Jade" Cheung is a BACP member with eight years' experience working in the UK and Hong Kong. She helps people with stress, anxiety, self-esteem and LGBT issues. She also supports those managing anger, low motivation and depression.
Jade uses straightforward conversation to identify what is most pressing. She encourages people to talk about thoughts and feelings without fear of unfair judgement. Sessions focus on small, practical steps as well as making space to talk things through.
Her work draws on a mix of approaches. She uses Cognitive Behavioral Therapy to look at thinking patterns and behaviours. Acceptance and Commitment Therapy is used to help people notice difficult feelings and decide what matters to them.
Attachment-based ideas help when relationships and abandonment issues are part of the problem. Dialectical Behavior Therapy offers skills for managing intense emotions and interpersonal strain. Client-Centred Therapy underpins the way she listens and responds to people.
Jade also attends to concerns around body image, caregiving stress, guilt and shame, isolation, life purpose and multicultural issues. She speaks English, Mandarin and Cantonese, which can help people who prefer to use those languages.
Practical next steps are simple: follow the site's booking flow, complete the short matching questionnaire and schedule a first session to discuss goals and how to work together.
Therapeutic approaches for online counselling
Acceptance and Commitment Therapy (ACT) helps people notice and accept uncomfortable thoughts and feelings while committing to actions that match their values. It is often used for anxiety, low mood and life-change decisions.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and behaviours. It aims to identify unhelpful thinking patterns and try new behaviours to reduce distress and improve daily functioning.
Finding the right approach is part of the work. The counsellor will talk with the client about goals, preferences and what feels most helpful. Together they will decide which methods to try and review how they are working over time.
If you are considering remote sessions, check the current session options before booking as formats are not listed here. Online sessions can make it easier to fit counselling around work and family life, reduce travel time and allow shorter check-ins when needed. Some people prefer video calls for face-to-face interaction while others choose audio for a quieter experience; confirm which formats are offered at booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Mandarin, Cantonese
Frequently asked questions
What concerns does she help with most often?
She helps people with stress, anxiety, self-esteem and LGBT issues. She also works with anger, low motivation and depression.
What style of therapy does she use?
She blends evidence-based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She also draws on Attachment-based and Dialectical Behavior Therapy ideas and a client-centred way of working.
How long has she been practising?
She has eight years of professional experience working in the UK and Hong Kong.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English, Mandarin and Cantonese.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
What should I do to start working with her?
Choose the "See online counselling options" button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.