Counsellor profile
Zuleika Lambe, BACP
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- Solution-Focused Therapy
- Parenting and family issues
About Zuleika
Counsellor Zuleika Lambe is a British Association for Counselling and Psychotherapy member with three years' experience. She works with adults and children in the United Kingdom on stress, anxiety, depression, trauma and abuse, self‑esteem, relationships, family and parenting concerns.
Zuleika uses a straightforward, person-focused way of working. Sessions centre on the client's concerns and what the client wants to change. She listens, reflects and helps clients notice options they may not have seen before.
She draws on client-centred practice to follow the client's lead. This means the person in the room decides what matters and the counselling time is arranged around that. Zuleika also uses solution-focused ideas to set achievable goals and notice small changes that make life easier.
Her work includes support for attachment issues, blended family difficulties, chronic pain or illness, codependency and communication problems. She has experience with domestic violence, infidelity, fatherhood issues, immigration-related stress, guilt and shame, and feelings of isolation.
Zuleika aims to work collaboratively so sessions respond to what each person needs at that time. She asks practical questions about what is most pressing and what a workable next step could be. The emphasis is on short-term steps that link to longer-term aims.
People who book a first meeting complete a short matching questionnaire and then arrange a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How client‑centred and solution‑focused work fits online
Client-Centred Therapy puts the client's concerns at the heart of the work. The therapist listens closely and reflects what the person says so they can make sense of their situation. This approach suits issues such as low self-esteem, relationship worries and navigating family pressures. Solution-Focused Therapy concentrates on small, practical steps and clear goals. It helps people spot what is already working and build on small changes. This style can be useful for stress, anxiety and practical life problems where a few concrete shifts can ease day-to-day strain. Finding the right approach is part of the work. The counsellor will discuss options and agree together what to try first, based on the client's needs, goals and preferences. That collaborative decision may shift as sessions progress. Confirm the session formats before booking, as the profile does not list specific online or in-person options. Online counselling can make it easier to fit sessions around work, travel or family life. It can also allow shorter check-ins when time is limited, or let someone avoid travel on difficult days. Registered or accredited professionals offer these choices so you can pick what fits your routine.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, relationship and parenting concerns. The profile also lists many related issues such as attachment, communication problems and isolation.
What is her therapeutic style?
Her work is client-centred and practical. She follows the client's lead and uses solution-focused steps to set short-term goals.
How much experience does she have?
She has three years' professional counselling experience working with children and adults.
Which professional body is she a member of and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions organised and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.